Attention: Hormome Harmony Graduates

Want even more dramatic results from Hormone Harmony?

Join me for a 28-day BOOST with the ULTIMATE HORMONE HARMONY to shed even MORE inches, learn NEW recipes, and get another 28 days of inspiration!

Imagine another inch, two inches, or even three or MORE inches melting off like butter…

Sound too good to be true?

The fact is, just ONE more month of shifting your habits can make a huge difference in how you look and feel — if you know what to do.

If you finished HORMONE HARMONY with me already, you know it’s true!

So if you want a little extra boost to achieve…

• A few more inches off "trouble areas"
• Increased energy
• Strategies to get you through the Holidays and special occasions

And an even better grasp on how to sustain the HH lifestyle with BRAND NEW recipes and guides…

THIS IS FOR YOU!

If you thought your results were incredible and loved the

Original Hormone Harmony ...

Then you will be BLOWN AWAY by what comes next!

The Ultimate Hormone Harmony!

An all-levels 28-day program to help you get results FAST with an approach that’s so simple, straightforward, and sustainable you’ll never feel like you’re “crash dieting” or missing out on your favorite foods!

Why "Ultimate"?

Because inside, you’ll learn our most up-to-date recipes and mindset hacks for getting “Favorite Outfit” – ready that you’ve probably never seen before

(no, not even on Pinterest!)…

And you’ll re-join the dozens of women who have already seen amazing results with this step-by-step, sustainable approach to lasting weight loss.

What’s great about The Ultimate Hormone Harmony is that you

can “rinse and repeat” what you learn any time you feel like you

need a little boost…

OR you can keep it going as long as you want after the 28 days are over!

Just like the original Hormone Harmony, everything you learn and implement in this program is:

✔ Budget-friendly

✔ Easy to do

✔ Requires ZERO equipment, supplements, or shakes

And gives you the tools to improve your relationship

with food, your body, and the scale.

So if you’re someone who’s TOTALLY OVER the struggle to get fit…

This is for you.

By The End Of The 28-Day Program, You Will:

• Walk away with an understanding of what to eat for real, sustainable weight loss without feeling deprived
• Feel comfortable planning & prepping meals that support your goals AND taste amazing
• Fall in love (or back in love!) with exercise no matter how busy you are
• Drop inches, pounds, and body fat and keep them off
• And of course, look and feel amazing in your favorite outfit! (And swimsuit… and skinny jeans… and tank top… you get the picture!)

These are just some of the results other women have achieved in under 28 days…

*Results shown are from original Hormone Harmony.

Let’s Take a Look At What’s Included…

Complete UHH Success Guide

This complete 41-page manual will educate, empower, and guide you through your entire program. It's jam-packed with thoughtful info, tips, and ideas to help you get the best results possible! (Value: $500)

UHH Recipe Manual

You'll get dozens of healthy, mouthwatering recipes that you’ll want to keep making long after the program is over! One-Pan Balsamic Chicken & Vegetables, UHH Quinoa Bowl, Caribbean Lettuce Wraps, and MANY more! (Value: $500)

Weekly Meal Guides

You’ll get 4 weeks of done-for-you meal guides that are 100% Registered Dietician Approved. PLUS… the guides are designed so you WON’T have to spend hours in the kitchen every day preparing meals! (Value: $100)

Weekly Grocery Lists

We make it easy. Simply print out your weekly grocery lists to make shopping a breeze! Everything is perfectly mapped out for you, so there's absolutely no guesswork involved. (Value: $100)

Inspirational

Daily Emails

On top of getting your nutrition and exercise dialed in, you’ll get 28 daily emails designed to keep you motivated and on track with your goals. These are INVALUABLE for shifting your mindset and staying focused! (Value: $100)

Personalized Goal-Setting

We'll not only help you set meaningful goals ... but we will track your progress to make sure you're staying the course! We're all about setting you up for success and helping you create goals that fit YOUR lifestyle.

(Value: $300)

Built-In Support & Accountability

You'll have a dedicated coach by your side to help hold you accountable to the promises you make to yourself. Studies show that people who are accountable are a LOT more likely to achieve their goals, and that's why we've built it right into the foundation of our LBD program. (Value: $300)

Ultimate Progress Tracking

You'll be able to see exactly how far you go in just 28-days with your complete set of before and after measurements. Watching your progress from week to week will be AMAZING motivation. We're excited to see how far you can go in just 28 short days! (Value: $200)

Results-Driven Workouts

We customize your workouts around YOUR body and abilities. These are NOT cookie cutter programs that you'll see in the magazines at the grocery store. We build YOUR workout plan around YOU to ensure that you get the best results as quickly and safely as possible. (Value: $200)

Our Amazing Community

You'll be surrounded by our group of other AMAZING women working towards their goals and becoming the best versions of themselves! Value: Priceless

Ultimate Dining Out Guide

Yes, you can still go out to eat! This Dining Out Swap Guide will show you how to turn any restaurant menu item into a delicious, healthy, and challenge-friendly alternative.(Value: $100)

Ultimate Perfect Portions Guide

This handy resource will help you keep your portions in check as you progress through the program. This simple tool will help you stick to your goals and achieve great results without buying any fancy equipment! (Value: $100)

BONUS:

BONUS:

That’s a total value of more than $2500

But for a very limited time, because you are a Hormone Harmony Graduate, you can get access for more than 90% off!

The Ultimate Hormone Harmony is Proudly Backed by My 100% Happiness Guarantee.

I’m so confident you’re going to achieve and KEEP the results you want from this 28-day program that if you show up, do the work, track your progress, and don’t see results like hundreds of other clients have in just 28 days… I’ll give you a full refund. I want this to be an easy YES, because you deserve it!

Here's a Quick Recap of What You'll Get...

The 28-Day Program Includes:

• 21-Days of Clean Meal Guides (Dietician Approved)
• Weekly Print & Go Grocery Lists
• Complete Ultimate Success Manual
• Ultimate Signature Recipe Manual
• Daily Coaching & Inspiration
• Personalized Goal-Setting
  
• Ultimate Progress Tracking
• Accountability & Support
• Results-Driven Workouts
• Our Amazing Community
  

Fast Action Bonuses:

• BONUS #1: On Demand Workout library
• BONUS #2: Ultimate Dining Out Guide
• BONUS #3: Perfect Portions Guide
• BONUS #4: Prep Week to ensure you have everything you need to be successful!

Meet Your Coach!

Have Questions About Ultimate Hormone Harmony?

I have answers!

Is there a set start date?

Yes! We will start with our prep week on Monday, October 23rd and finish up just before US Thanksgiving.

What is the sense in starting a wellness program now, with the holiday season coming up? Won't I mess up my results?

This is the PERFECT time to learn real-life strategies to be able to healthily handle all of the festivities, not to mention added stress that cause us issues with our wellness. Spending the next few weeks before the season sets in is the perfect time--imagine walking into that big holiday celebration with renewed confidence!

How is this different from the original Hormone Harmony program?

First, you have an all new meal plan and recipes. Next, I am pulling out all the stops with workouts, accountability check ins, progress tracking and more customized to each participant's needs and goals--no cookie cutter workouts, accountability tracking, etc, like you might see in other online programs. This is high-level specialized coaching without the high-level price!

What if I have questions during the program?

I offer several options to contact me with questions any time they come up! You can text, email, DM, use the "in-portal chat", 2 tins cans & string...or even make an old fashioned phone call! Whatever method you are most comfortable with, I am here for you.

Do I have to buy any shakes or supplements?

No! I do note some suggestions for your convenience, including my own private label brand, so that you don't have to spend your time doing the research to find high quality products, however, you are never obligated at any time to purchase any specific products.

I am currently a 1:1/Private Training Client or Group Class Member, why should I do this and is this included in my current package?

First--let's address the cost question--Because of the highly personalized nature of this program, there is a cost, however, if your application is accepted you will be given a significant discount. Plus, studies have proven that people are more likely to follow through on programs when they have invested in them (yes, it is possible if you are currently a client or member that your application could not be accepted if I don't feel that this is the right step for your individual needs right now). You should apply if you feel that you need a little refresher, extra accountability, your goals have changed or perhaps have reached a plateau in achieving your wellness goals.

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